How to cope with a heavy workload
In companies up and down the country, employees are being expected to work much harder than ever before in order to get ahead. In some situations, you have to say no and set some realistic deadlines and targets, but some days you just have to put your head down and get on with it.
To avoid burning out from the stress of your heavy workload, you need to find ways to manage it.
Follow these tips:
• Prioritise your work. Sort it into what needs doing today, what can be put off until tomorrow and what you can spend more time doing. Don’t try to do everything at once – you’re only one person.
• Be organised. You won’t get anything done if you don’t have lists, systems and proper filing.
• Get stimulated. If you have a tight deadline to meet and you need to work flat out, you might need some coffee to keep you on the ball. If your office doesn’t have a coffee machine, have your HR department check out the great range of Flavia coffee machines available.
• Take a break. You’ll get burned out more quickly if you work for two long. Look out the window for a minute, go and get a drink or quickly run up and down the stairs for an energy boost.
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